top of page

West

Healing and Reflection

Resources:

Abuse Support Resources:

National Indigenous Circle Against Family Violence

Welcome to the National Indigenous Circle Against Family Violence (NICAFV). Here, you will discover a variety of resources and guidance for navigating situations involving abuse. Explore to shelters, safety planning, educational materials on abuse, counseling services, and much more.

Saskatchewan Legal Aid Website

Welcome to Legal Aid Saskatchewan. They provide accessible and professional legal services in criminal and family law to eligible people.

Interpersonal Violence and Abuse Programs

This is a link the the provincial Interpersonal violence and abuse programs page. Here they have many detailed explinations and informartion on :

  1. Transition Houses

  2. Sexual Assault Services

  3. Family Violence Outreach and Victim Services Programs

  4. Stalking and the Crime of Criminal Harassment

  5. Laws to Help Victims of Violence and Abuse

  6. How to End a Fixed-Term Tenancy Agreement

Mental Health Resources:

Noojimo Health

Noojimo is trusted by thousands of Indigenous People from across Canada. Noojimo Health is an Indigenous-owned organization that provides culturally safe and timely virtual mental health services, delivered by an Indigenous care provider for Indigenous people. Their compassionate circle of Indigenous health professionals are here to help Indigenous people feel heard, seen and supported throughout their healing journey.

Councelling For FNU Students

The First Nations University of Canada offers counselling services to students and staff. They offer individual counselling sessions to help support students as they work through personal challenges that impede their ability to succeed at school and in other areas of their lives.

Indigenous Councellors in Saskatchewan

Here is a link to all Indigenous councillors, find one that fits for your individual needs and reach out to use their services.

Addictions Resources:

Newoyotina Friendship Center

NYFC is a proud member of the Aboriginal Friendship Centres of Saskatchewan and the National Association of Friendship Centres. They are the only safe consumption site in Regina. They also serve as a drop in center that provides breakfast 7 days a week, and lunch 5 days a week. On top of that they offer many health and wellness programs as well as housing services.

Shayil Home Residential Addiction Program

​Welcome to Shayil Home Regina – a year-long, residential addiction program for women and their children. We are a faith-based program that uses a multi-theoretical approach to addiction. We seek healing for the whole person – physically, emotionally, and spiritually. This holistic approach includes addiction & theology classes, a gym membership, trauma-informed yoga, art and equine therapy, professional CBT counseling, church attendance and Bible study, and connections to indigenous elders and culture.

Pine Lodge Recovery Center

Pine Lodge Addiction Recovery is a 42 day accredited inpatient recovery organization that operates from a client centered and trauma informed model of care. We believe that all who suffers from substance use disorders deserve barrier free and quality inpatient treatment. Pine Lodge Addiction Recovery is committed to working together with our community to address the call to action outlined by the Truth and Reconciliation Commission of Canada.

Indigenous Wholistic Healing and Trauma Informed Resources:

All Nations Healing Hospital

All Nations’ Healing Hospital (ANHH) ANHH provides rural hospital care in Fort Qu’Appelle and the surrounding community. This includes 24h emergency services, acute care, inpatient/outpatient services, and medical imaging, as well as chronic disease management, remote dialysis, women’s healthcare, and midwifery services. Patients have access to cultural and traditional services, through traditional knowledge holders, traditional medicines, traditional and spiritual institutes, and spiritual counselling. 

White Raven Healing Center

White Raven Healing Centre provides an integrated approach to self-healing with a focus on holistic mental health and wellness programming. This combined approach balances both contemporary and non-Indigenous therapeutic techniques with traditional healing practices to facilitate individual healing from past traumatic experiences and current inter-generational impacts and effects. The Centre’s programming addresses traumatic experiences and current mental health challenges such as addictions, mental health impacts from residential school, day school, 60s scoop, missing and murdered Indigenous women and girls (MMIWG), and more.

File Hills Qu'Appelle Tribal Council Programs

This is a link to the FHQTC programs page, they offer many Indigenous lead services and programs for treaty 4 nations. Ranging from Indigenous womens groups, sweat lodge ceremonies and many other activities.

Talking Stick App 

Whether you’re going through a difficult time or need a safe space to talk, Talking Stick Chat is an anonymous destination for Indigenous youth and adults to speak – and be heard. Through an anonymous text-only chat platform, we connect Indigenous people with culture-based peer support. While Talking Stick’s Peer Advocates are not health professionals or crisis counsellors, they can connect you with those resources and services in or near your community. If you are in immediate danger, please contact 9-1-1.

Talking Stick Chat is a safe space to talk about:
» Mental Health and Wellness
» Anxiety, Worry, Stress
» Depression, Loneliness
» Trauma
» Grief and Loss
» School, Work, Relationships
» Violence, Anger, Bullying
» Any other topic you choose.

Manitohkan Youth Drop-in Centre

Manitohkân Youth Drop-in Centre delivers support and provides youth (12-21) with access to community social services to increase developmental opportunities and enhance their quality of life. The drop-in provides a safe, supportive environment for youth to experience new opportunities, pro-social activities, recreation, positive relationships and opportunities to build life skills. In addition, caseworkers will provide support services related to housing, food security, safety planning and harm reduction.

Youth Connect Program

​The Youth Connect Program provides outreach, case planning and pro-social activities for youth who are absent from the care of the Ministry of Social Services (MSS). Services include outreach, intensive case planning, weekly circles with identified resources, and pro-social activities and programming. This program focuses on connecting with youth who are absent from care of MSS to assess their risks and needs while developing a personal safety plan.

Crisis Lines:

Hope for Wellness Helpline and Chat - 1-855-242-3310

The Hope for Wellness Help Line offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Call the 24/7 toll-free helpline 1-855-242-3310, or chat with a counsellor online.

Non-Insured Health Benefits Mental Health Counselling - 1-866-885-3933

Non-Insured Health Benefits Mental Health Counselling (Call for info about how to access free phone or in person counselling support with your treaty number).

White Raven Community Crisis Phone ​1-306-332-7416 

-

24 Hour Metis Nation Sask Mental Health and Addictions Crisis Line - 1-877-767-7572

-

24 Hour Indian Residential Schools Crisis Line - 1-800-721-0066

-

Crisis Service Canada and Suicide Prevention Phone Line - 1-833-456-4566

-

Crisis Service Canada and Suicide Prevention Text Line – 45645 

-

Kid’s Help Phone Line – 1-800-668-6868

-

Kid’s Help Text Line – 68-68-68

-

24 Hour Abuse Line - 1-800-214-7083

-

24 Hour Child Abuse Line – 1-306-569-2724

-

24 Hour Sexual Assault Crisis Line – 1-844-952-0434

-

Sexual Assault Centre – 1-306-352-0434  

-

National Domestic Violence Hotline – 1-800-799-7233

-

Out S (Gay & Lesbian Health Services) - 1-855-358-1833

-

2SLGBTQIA +  Youth Line – 1-800-268-9688

-

Trans Lifeline – 877-330-6366

-

Regina Crisis Line – 1-800-306-6789

-

Mobile Crisis Regina – 306-757-0127 

-

Regina General Crisis Services – 1-306-525-5333

-

North East Sask Crisis Line – 1-800-611-6349

-

Saskatoon Crisis Line – 1-306-933-6200

-

Estevan Crisis Line – 1-800-216-7689  

-

Swift Current Crisis Line - 1-800-567-3334

-

Meadow Lake Crisis Line – 1-306-236-5570  

-

Local Shelters and Affordable Housing:

Regina Transition House

Regina Transition House provides a safe haven for women and children but not at the cost of losing a homelike atmosphere. The organization is committed to providing a functional, pleasant and comfortable atmosphere for women and children. As well as many other services

Sofia House

The services offered at SOFIA House are unique as long term housing and programming provides an opportunity for families to break cycles of violence, heal, and move forward.

YWCA Regina Shelters

YWCA Regina’s shelters offer stability to our community’s most vulnerable women. They are committed to a community where all women and children have their basic needs met and look forward to creating a world in which everyone has a safe place to call home. The YWCA has three opperating shelters for women including My Aunts Place, Joans Place, and the Isabel Johnson center.

Street Culture Project

At Street Culture Project, we provide shelter and housing solutions that keep youth off the streets, and offer them stability, security, and a supportive environment where they can connect with peers and mentors. In addition to safe housing, we prioritize food security, ensuring that every young person has access to nutritious meals.

We also offer informal mental health and substance use support, with an in-house counselor available to help youth navigate these challenges. Our homes are more than just a roof overhead—they are safe spaces where youth can build relationships, gain life skills, and receive the support they need to grow, thrive, and reach their full potential.

Souls Harbour Affordable Housing

In total, Souls Harbour Rescue Mission has 44 independent living suites that are drug, alcohol, smoke, and pet free. In addition to providing a home for those in need, we offer programming for our tenants including various life skills and addiction related support.

H.E.L.P Homes Regina

Our agency is a non-profit organization providing residential support services to people with intellectual disabilities. We operate six group homes, one group living facility, and a Supportive Living Program. Care and supports are provided through a person-centered culture that respects residents and client dignity with compassion.

Coordinated Access Regina

Namerind Housing Corporation is the organization responsible for the Coordinated Access Regina program. Coordinated Access Regina is a community-wide system that streamlines the process for individuals and families experiencing homelessness. Coordinated Access provides collaborative housing and support services and is an essential step to a more innovative, faster, more coordinated homeless serving/housing system. .

Carmichael Outreach

​Carmichael Outreach is a registered charity and non-profit in Regina. We are committed to creating a low-barrier, judgment-free environment for individuals in our community who face the challenges of poverty, homelessness, and substance use. We provide a variety of programs and services to support those who need it most, ensuring that everyone has access to the care and resources they deserve, regardless of their circumstances

North Central Family Center - Housing Program

Pathways to Home, funded through the Reaching Home initiative, is part of Canada’s national strategy to end homelessness. NCFC participates in Regina’s Coordinated Access program, where our housing team provides wraparound support to help remove barriers to safe, stable housing. 

Lulu's Lodge

Lulu’s Lodge is a 5-bedroom supportive transitional home for LGBTQ2S+ youth (16-21) who are facing homelessness in Regina. The program offers guidance and support in education, health, family reunification, and legal matters. Referrals are made to community support agencies to ensure a continuum of care is put in place for youth.

A safe warm space 24/7 in the City of Regina, providing Outreach services to the community. Phone: 306-924-8424. Awasiw is operated by All Nations Hope Network.

Located at 2735 5th Avenue

bottom of page